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Assisting talented junior athletes from regional areas of NSW since 1989

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North Coast Academy of Sport
PO Box 157
LISMORE NSW 2480
AUSTRALIA
ABN: 19-536-201-275

Phone: + 61 2 6620 3073
Fax: + 61 2 6620 3707

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Woop woop! Sprint Bronze today for Asher Fawle at

Woop woop! Sprint Bronze today for Asher Fawle at @cyclingnsw Champs 🚴‍♂️🏅

Netball stretch & injury prevention 🏐🤸🏾

Netball stretch & injury prevention 🏐🤸🏾

Just saying, Claire’s guns 🔥 Hockey S&C with

Just saying, Claire’s guns 🔥 Hockey S&C with a demo from Claire & coach Wynand

Today’s menu for hockey: S&C with a side of 3D s

Today’s menu for hockey: S&C with a side of 3D skills 🏑🏑🏑

What a cracker of a session shot by NCAS cycling s

What a cracker of a session shot by NCAS cycling squad dad Stuart!

The Golf Development squad had some fitness testin

The Golf Development squad had some fitness testing with a lil bit o’ S&C thrown in led by Claire... How long is your plank hold?

What a view 👌 @aflwomens #ncasaflw

What a view 👌 @aflwomens #ncasaflw

Yesterday we hung out with NCAS AFLW alumnus and @

Yesterday we hung out with NCAS AFLW alumnus and @gcsunsaflw recruit @georgiabreward at the Suns vs Tiges! Quality game followed by some quality karaoke on the drive home 🏉☀️ @aflwomens @afl @aflnswact

We’re stoked to have this rain but please travel

We’re stoked to have this rain but please travel safely throughout the North Coast this weekend ✌🏾

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